Canada - Coast to Coast:
By
bicycle from White Rock, British Columbia to St John's, Newfoundland.
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Canada
- Coast to Coast - 2003 |
Click on the image below to see our route from coast to coast.
Canada - Coast to Coast Cycling 2003 |
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| Total Distance (kms) | Total No. of Riding Days | Total Time on Bike (hrs) | Average Daily Distance | Average Daily Riding Time | Average Daily Speed | Average Daily MAX Speed |
| 7278 | 59 | 301.55 | 123 | 5.11 | 23.9 | 55.8 |
| Date | Day | Final Destination | Distance | Time | Average | Maximum |
| Sat, May 24 | Day 1 | Lake Errock, BC | 86 | 3:42 | 23.2 | ??? |
| Sun, May 25 | Day 2 | Boston Bar, BC | 111 | 5:06 | 21.6 | 64.0 |
| Mon, May 26 | Day 3 | Spences Bridge, BC | 85 | 4:04 | 20.7 | 64.0 |
| Tue, May 27 | Day 4 | Merritt, BC | 65 | 3:31 | 17.9 | 50.0 |
| Wed, May 28 | Day 5 | Kamloops, BC | 110 | 4:53 | 21.1 | 72.0 |
| Thu, May 29 | Day 6 | Sicamous, BC | 130 | 5:39 | 22.6 | 57.0 |
| Fri, May 30 | Day 7 | Revelstoke, BC | 67 | 3:19 | 20.1 | 52.0 |
| Sat, May 31 | Day 8 | Revelstoke, BC REST DAY (back to top of page) | ||||
| Sun, Jun 01 | Day 9 | Golden, BC | 153 | 6:59 | 21.6 | 67.0 |
| Mon, Jun 02 | Day 10 | Lake Louise, AB | 87 | 4:14 | 20.3 | 58.0 |
| Tue, Jun 03 | Day 11 | Ghost Lake, AB | 144 | 5:43 | 25.4 | 63.0 |
| Wed, Jun 04 | Day 12 | Calgary, AB | 36 | 1:32 | 23.4 | 57.5 |
| Thu, Jun 05 | Day 13 | Drumheller, AB | 142 | 5:59 | 23.1 | 64.0 |
| Fri, Jun 06 | Day 14 | Youngstown, AB | 138 | 6:29 | 20.6 | 49.0 |
| Sat, Jun 07 | Day 15 | Oyen, AB | 55 | 2:30 | 22.1 | 32.5 |
| Sun, Jun 08 | Day 16 | Kindersley, SK | 99 | 4:19 | 23.0 | 47.5 |
| Mon, Jun 09 | Day 17 | Kindersley, SK REST DAY (back to top of page) | ||||
| Tue, Jun 10 | Day 18 | Outlook, SK | 159 | 7:47 | 19.9 | 48.5 |
| Wed, Jun 11 | Day 19 | Craik, SK | 146 | 7:22 | 19.5 | 41.0 |
| Thu, Jun 12 | Day 20 | Regina, SK | 130 | 5:02 | 25.9 | 69.0 |
| Fri, Jun 13 | Day 21 | Whitewood, SK | 165 | 6:22 | 25.4 | 48.5 |
| Sat, Jun 14 | Day 22 | Virden, MB | 115 | 5:55 | 19.2 | 28.5 |
| Sun, Jun 15 | Day 23 | Austin, MB | 156 | 5:26 | 28.3 | 64.0 |
| Mon, Jun 16 | Day 24 | Austin, MB REST DAY | ||||
| Tue, Jun 17 | Day 25 | Steinbach, MB | 215 | 7:26 | 28.5 | 41.0 |
| Wed, Jun 18 | Day 26 | Steinbach, MB REST DAY | ||||
| Thu, Jun 19 | Day 27 | Steinbach, MB REST DAY (back to top of page) | ||||
| Fri, Jun 20 | Day 28 | Steinbach, MB Breakdown DAY | ||||
| Sat, Jun 21 | Day 29 | Kenora, ON | 197 | 8:09 | 24.2 | 52.5 |
| Sun, Jun 22 | Day 30 | Dryden, ON | 141 | 5:41 | 24.9 | 56.0 |
| Mon, Jun 23 | Day 31 | Ignace, ON | 110 | 4:30 | 24.9 | 46.0 |
| Tue, Jun 24 | Day 32 | Upsala, ON | 130 | 4:53 | 26.7 | 43.0 |
| Wed, Jun 25 | Day 33 | Thunder Bay, ON | 119 | 4:46 | 25.0 | 60.0 |
| Thu, Jun 26 | Day 34 | Thunder Bay, ON, REST DAY | ||||
| Fri, Jun 27 | Day 35 | Nipigon, ON | 101 | 4:38 | 21.9 | 45.0 |
| Sat, Jun 28 | Day 36 | Schreiber, ON | 88 | 4:04 | 21.6 | 58.0 |
| Sun, Jun 29 | Day 37 | White River, ON | 167 | 6:37 | 25.3 | 60.0 |
| Mon, Jun 30 | Day 38 | Wawa, ON | 138 | 5:45 | 24.0 | 55.0 |
| Tue, Jul 01 | Day 39 | Pancake Bay, ON | 148 | 6:20 | 23.4 | 64.0 |
| Wed, Jul 02 | Day 40 | Pancake Bay, ON REST DAY (back to top of page) | ||||
| Thu, Jul 03 | Day 41 | Thessalon, ON | 160 | 6:20 | 25.3 | 49.5 |
| Fri, Jul 04 | Day 42 | Massey, ON | 132 | 5:06 | 25.8 | 48.5 |
| Sat, Jul 05 | Day 43 | Manitowaning, ON | 113 | 4:57 | 22.8 | 53.5 |
| Sun, Jul 06 | Day 44 | Hope Bay, ON | 100 | 4:07 | 24.3 | 48.0 |
| Mon, Jul 07 | Day 45 | Thornbury, ON | 106 | 4:25 | 24.0 | 59.0 |
| Tue, Jul 08 | Day 46 | Thornbury, ON REST DAY | ||||
| Wed, Jul 09 | Day 47 | Head Lake, ON | 155 | 6:03 | 25.5 | 66.0 |
| Thu, Jul 10 | Day 48 | Denbigh, ON | 167 | 7:36 | 21.9 | 60.0 |
| Fri, Jul 11 | Day 49 | Ottawa, ON | 182 | 7:37 | 23.8 | 59.5 |
| Sat, Jul 12 | Day 50 | Ottawa, ON REST DAY | ||||
| Sun, Jul 13 | Day 51 | Ottawa, ON REST DAY (back to top of page) | ||||
| Mon, Jul 14 | Day 52 | Oka, QC | 188 | 6:56 | 27.1 | 52.5 |
| Tue, Jul 15 | Day 53 | Lanoraie, QC | 98 | 4:04 | 24.0 | 50.5 |
| Wed, Jul 16 | Day 54 | Portneuf, QC | 158 | 5:51 | 26.9 | 45.0 |
| Thu, Jul 17 | Day 55 | Montmagny, QC | 119 | 4:38 | 25.6 | 67.0 |
| Fri, Jul 18 | Day 56 | Riviére du Loup, QC | 147 | 4:57 | 29.6 | 55.0 |
| Sat, Jul 19 | Day 57 | Sainte Flavie, QC | 138 | 4:40 | 29.8 | 72.0 |
| Sun, Jul 20 | Day 58 | Causapscal, QC | 103 | 4:18 | 23.8 | 56.0 |
| Mon, Jul 21 | Day 59 | Jacquet River, NB | 150 | 6:25 | 23.4 | 51.5 |
| Tue, Jul 22 | Day 60 | Jacquet River, NB REST DAY (back to top of page) | ||||
| Wed, Jul 23 | Day 61 | Mirimichi, NB | 146 | 5:24 | 26.9 | 57.0 |
| Thu, Jul 24 | Day 62 | Barachois, NB | 131 | 5:31 | 23.7 | 40.0 |
| Fri, Jul 25 | Day 63 | Strathgartney, PE | 106 | 4:18 | 24.7 | 54.0 |
| Sat, Jul 26 | Day 64 | Wood Islands, PE | 90 | 3:46 | 23.8 | 61.0 |
| Sun, Jul 27 | Day 65 | Antigonish, NS | 86 | 3:15 | 26.5 | 65.0 |
| Mon, Jul 28 | Day 66 | Baddeck, NS | 128 | 4:27 | 28.6 | 77.0 |
| Tue, Jul 29 | Day 67 | Pleasant Bay, NS | 128 | 5:30 | 23.3 | 69.0 |
| Wed, Jul 30 | Day 68 | Ingonish Beach, NS | 71 | 3:06 | 21.5 | 63.0 |
| Thu, Jul 31 | Day 69 | Big Bras d'Or, NS | 85 | 3:33 | 23.8 | 63.0 |
| Fri, Aug 01 | Day 70 | Argentia Ferry, NL | 21 | 0:52 | 24.1 | 47.0 |
| Sat, Aug 02 | Day 71 | St. John's, NL | 137 | 5:09 | 26.5 | 67.0 |
(back to top of page) |
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| Max/Min Daily Distance | Max/Min Daily Riding Time | Max/Min Avg Speed | Max/Min Top Speed | |||
| 215 | 8:09 | 29.8 | 77.0 | |||
| 21 | 0:52 | 17.9 | 28.5 | |||
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